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Keep Your Independence

Falls prevention isn’t just about stopping falls before they happen. It’s about continuing to enjoy life’s simple moments; it’s about playing with our grandchildren and keeping up with old friends. Most of all, falls prevention is about keeping our independence.

Falls can result in injuries that limit your ability to move and to remain active and independent. Research tells us that 4 of every 10 nursing home admissions are the result of falling.

You can take steps to prevent this from happening to you. We encourage you to take advantage of all the resources on this site.



Accessibility Statement

We have attempted to make the pages on this Web site accessible for all visitors.  If you have any difficulty viewing any page with adaptive technology, please contact Amber Schieck :

Email: [email protected]

Phone: 1-800-263-3456 ext. 1270

Medical Disclaimer

The information contained on this website is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or qualified health provider with any questions you may have regarding any medical condition, or before beginning any exercise program.


For more information about how to prevent falls please contact:

Community Care Access Centre

310-CCAC (2222)



To learn about falls prevention programs in your community please contact:

The Healthline


211 Ontario

Dial 2-1-1



Telehealth: 1-866-797-0000

For emergencies always dial 9-1-1