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Get Started in Your Community

This resource lists a number of activities that have been presented in urban and rural communities throughout Alberta to engage communities and educate seniors, and future generations of seniors, about the importance of preventing falls and about key falls prevention strategies.
A guide of this nature will continue to grow and evolve as we learn more about what works and activities underway across Alberta. 

Many partners contributed the ideas and resources found in this guide. Thank you for your willingness to share with practitioners across Alberta.

1. What is the Finding Balance campaign?
2. How can I promote Finding Balance in my community?



Promoting physical activity

Promoting medication checks and dizziness management

Promoting footwear and tools

3. Hosting an event? Tips for getting started
4. Setting up a display?

Displays for medication checks and dizziness management

Displays for promoting physical activity

Displays for promoting footwear and falls prevention tools


Accessibility Statement

We have attempted to make the pages on this Web site accessible for all visitors.  If you have any difficulty viewing any page with adaptive technology, please contact Amber Schieck :

Email: [email protected]

Phone: 1-800-263-3456 ext. 1270

Medical Disclaimer

The information contained on this website is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or qualified health provider with any questions you may have regarding any medical condition, or before beginning any exercise program.


For more information about how to prevent falls please contact:

Community Care Access Centre

310-CCAC (2222)



To learn about falls prevention programs in your community please contact:

The Healthline


211 Ontario

Dial 2-1-1



Telehealth: 1-866-797-0000

For emergencies always dial 9-1-1